【套裝包括】
《心經》宣紙臨摹字帖 x 10張
鋼筆式毛筆 x 1支
墨囊 x 10支
墊片 x 1張
經書收納袋 x 1個
 
抄經重點不在於文字美醜，隨著臨摹經文時，一呼一吸之間，覺察呼吸及心情如何影響落筆的力度和節奏。期間，學習調整及專注當下。過程中更了解自己，學會管理和調節情緒，淨化心靈。
 
用最虔敬的心抄寫佛經，將整個身心都投入其中，能集中精神，不容易為外界所動搖，進而能斷除各種雜念，使心境清淨平和，讓因我執而生的所有煩惱一一除盡。
 
【抄經的好處】
 
抄經是一種古老而普遍的修行方法，它不一定涉及宗教信仰，而是一種對自己心靈的照顧。
 
調節身體能量
透過抄經可以調整呼吸，使之更加深沉和均勻，有助於緩解壓力，放鬆身心。
 
訓練專注力
抄經時，我們需要將注意力集中在經文的內容和形式上，不受外界的干擾，這是一種對自己心智的鍛煉。抄經可以提高我們的記憶力、思維力、理解力、創造力、邏輯力等，也可以培養我們的耐心、紀律、責任感、自信心等。
 
消除煩惱
通過經文的智慧，洞察自己的心理狀態，發現自己的問題，找到解決的方法，幫助我們淨化自己的心靈，去除貪嗔癡等煩惱，獲得平靜，喜悅，慈悲，智慧等美好的品質。
 
抄經前：
沐手，整理桌面，端正就座，安頓身心。（亦可焚香有助放鬆）
 
抄經時：
細看經文，心無雜念，虔誠恭敬地抄寫，期間注意一呼一吸，調整節奏。
 
抄經完畢：
雙手合十，念誦回向文，將功德回向給眾生。
 
經書收藏：
將抄寫好的經書放入經書袋內收藏。
 
【注意】
宗教上，經書抄寫原意是弘揚佛法，寫好的經書可與人結緣，不宜焚燒。
如累積一定數量的經文不知如何處置，可寄回NaturalHi!，我們會收集經文於每年的中元節法會用作超渡眾生。
 
The set includes
"Heart Sutra" copysheet x 10 sheets
Pen-style brush x 1
Ink bag x 10
Pad x 1
Sutra storage bag x 1
 
The key point of copying sutras is not the beauty of the text, but to observe how the breath and mood affect the strength and rhythm of the pen as you copy the sutra. During the process, learn to adjust and focus on the present. You will understand yourself better, learn to manage and regulate your emotions, and purify your mind.
 
Copy the Buddhist scriptures with the most devout heart, and put your whole body and mind into it. You can concentrate your mind, not easily be shaken by the outside world, and then eliminate all kinds of distractions, making your mind pure and peaceful, and eliminating all troubles caused by self-attachment.
 
The benefits of copying sutras
 
Copying sutras is an ancient and universal practice method, which does not necessarily involve religious beliefs, but a kind of care for one's own mind. 
 
Regulate body energy
By copying sutras, you can adjust your breathing, make it more deep and even, help relieve stress, and relax your body and mind.
 
Train concentration
When copying sutras, we need to focus our attention on the content and form of the sutra, without being disturbed by the outside world. This is a kind of exercise for our own mind. Copying sutras can improve our memory, thinking, comprehension, creativity, logic, etc., and also cultivate our patience, discipline, responsibility, confidence, etc.
 
Eliminate troubles
Through the wisdom of the sutra, we can insight into our own psychological state, find our own problems, and find solutions. Copying sutras can help us purify our mind, remove greed, anger, ignorance and other troubles, and obtain peace, joy, compassion, wisdom and other beautiful qualities.
 
Before copying sutras:
Wash your hands, tidy up the desk, sit upright, and settle your body and mind.
(You can also burn incense to help relax)
 
When copying sutras:
Look carefully at the sutra, have no distractions, copy it with reverence and respect, and pay attention to your breath and rhythm.
 
After copying sutras:
Put your hands together, recite the dedication, and dedicate the merit to all beings.
 
Sutra collection:
Put the copied sutra into the sutra bag for storage.
 
[Note]
Religiously, the original intention of copying sutras is to promote the Buddha's teachings. The sutras written can be connected with people and should not be burned.
If you accumulate a certain amount of sutras and don't know how to deal with them, you can send them back to NaturalHi! We will collect the sutras and use them for the salvation of all beings at the annual Ghost Festival ceremony.